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RESOURCES

Exercise and movement are recommended treatments for axSpA and are some of the most important things a person can do to help manage the disease. In this section, find out about appropriate exercising and access many videos showing you the most common exercises for axSpA.

ADDITIONAL EXERCISE RESOURCES

Here, we provide access to a range of exercise resources, including from ASIF members, that are appropriate for people with axSpA. Explore the links below to find different types of resources in different languages.

RHEUMAFIT

NASS (UK)

Russian Ankylosing Spondylitis Association

Yoga for AS

ASASA (South Africa)

Turkish Society for Rheumatology

Languages: