Yoga for AS
Geoff and Jamie from Yoga for AS have produced a short documentary to show how the practices of yoga can benefit for people living with AS/axSpA.
Jamie commented, “We hope you enjoy the documentary, and it gives you a dose of inspiration, empowerment, and a sense of community. We are all in this together. Please share the video with friends, family, your rheumatologist, physiotherapist, GP, and importantly, anyone affected by this condition.”
Through experience of both living with AS and teaching yoga to hundreds of people with AS, Geoff and Jamie have created an online service providing live classes, video tutorials and one to one coaching.
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